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PopsugarFitnessHealthy RecipesLox Caper Egg MuffinsA Protein-Packed Paleo Breakfast You Can Run Out the Door WithJune 20, 2016 by PaleoHacks272 SharesChat with us on Facebook Messenger. Learn what's trending across POPSUGAR.If you're looking to stay full and need something for those on-the-go days, then check out this healthy breakfast recipe from PaleoHacks.These Lox and Caper Egg Muffins are a super simple, make-ahead, high-protein breakfast or snack that you can take with you on-the-go!Egg muffins are my favorite way to get my breakfast on! After a hard morning workout, there's nothing better than coming home to a pre-made breakfast that you can warm up and run out the door with.YES! You heard that right. Like any baked good, you can make these Lox Stock Caper Egg Muffins ahead of time and have them waiting for you during the week for a quick breakfast on-the-go or a high protein snack.These aren't just any old egg muffins. They're fancied up with smoked salmon and capers. It's like a five star meal in egg - 웹

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